INTERNET SAFETY:
Click on the articles to the right and they will download to your desktop. Internet Safety (Calgary Police Department) Digital Citizenship (Willow Park School) Excellent video on cyberbullying to share with your family: CYBER BULLYING |
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STRESS RELIEF
The Psychology Foundation of Canada is a great resource for information. CLICK HERE to view their Stress Tool Kit videos and more!
For Breathing Techniques to help teens/adults when stressed, by the Psychology Foundation of Canada, CLICK HERE
Here are some additional links to share together with your family:
What is stress?
Video
What is toxic stress?
Video
What can we do to manage stress?
Video
Some Stress Relief (watch and smile)
CLICK HERE
The Psychology Foundation of Canada is a great resource for information. CLICK HERE to view their Stress Tool Kit videos and more!
For Breathing Techniques to help teens/adults when stressed, by the Psychology Foundation of Canada, CLICK HERE
Here are some additional links to share together with your family:
What is stress?
Video
What is toxic stress?
Video
What can we do to manage stress?
Video
Some Stress Relief (watch and smile)
CLICK HERE
Information on Self Harm and Overcoming Perfectionism below:
overcomingperfectionism_copy.pdf | |
File Size: | 181 kb |
File Type: |
selfharm.pdf | |
File Size: | 318 kb |
File Type: |
Supports for families dealing with alcohol issues (click titles for websites):
Al-Anon- Supports for families dealing with alcohol issues in the home.
Ala-Teen - Supports for teens dealing with members in the family with alcohol issues.
Ala-Teen - Supports for teens dealing with members in the family with alcohol issues.
Information for Parents and Teens from Alberta Health Services
Click on the links for information
CALGARY SEXUAL HEALTH WEBSITE
Excellent resource for parents and teens!
HEALTHY RELATIONSHIP Program
Three-session program to help participants understand consent, healthy sexuality and positive relationships.
Why Teens Smoke
Teen Issues and Parent Support
Information for Youth
Community Action on Drug Abuse Prevention
Bullying
Stress and Youth
Self Harm
Click on the links for information
CALGARY SEXUAL HEALTH WEBSITE
Excellent resource for parents and teens!
HEALTHY RELATIONSHIP Program
Three-session program to help participants understand consent, healthy sexuality and positive relationships.
Why Teens Smoke
Teen Issues and Parent Support
Information for Youth
Community Action on Drug Abuse Prevention
Bullying
Stress and Youth
Self Harm